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energy expenditure on a ride

To: <tivers@aol.com>, <ridecamp@endurance.net>
Subject: energy expenditure on a ride
From: "Alison Farrin" <alison@innovativepension.com>
Date: Thu, 13 Jul 2000 11:52:25 -0700
Importance: Normal

Tom wrote:

>Then, the night before, we pull all carbs, kicking in the fat-recruitment
>process,

Before I presume that you mean all concentrated grain products when you say
"All Carbs", can you define that particular parameter?

Thanks

Alison Farrin
Innovative Pension Strategy & Design
alison@innovativepension.com
858-451-9594 x 107

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