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Re: RC: RE: hill practice without hills

To: Wolfgang Schwingenheuer <wsabg@t-online.de>
Subject: Re: RC: RE: hill practice without hills
From: Linda Romander <romander@foothill.net>
Date: Mon, 10 Jul 2000 10:48:45 -0700
CC: ridecamp <ridecamp@endurance.net>
References: <8.76f06a4.269810a3@aol.com> <39698D46.1686BCDC@t-online.de>

Wolfgang Schwingenheuer wrote:

>
> Wow, 50' mound of rock - sounds like Cougar Rock!!! No, 50' mound of dirt and
> rock seems to be what a local farmer has in his backyard - it's where the
> rooster calls from at 5 am.
> 50 reps as a warm-up, another 150 reps to reach 200 bpm and 50 reps to warm
> down.

Wow, you have some interesting roosters in Germany, Wolfgang.  Please don't export
them to California . . .

Linda

References:
- RE: hill practice without hills
  - From: wsabg@t-online.de (Wolfgang Schwingenheuer)

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