Re: RideCamp: Re: Both fats & carbs

[Tivers@aol.com]

In a message dated 99-03-01 23:06:46 EST, suendavid@worldnet.att.net writes:

<< Well, I admit I haven't spent much time studying carrots.  But I'm
 confused---how can something that's 88% water have that kind of effect?  I
 know it has a similar energy content to grain when totally dehydrated, but
 on an as fed basis, it seems you'd have to pound it down with a drill press
 to get much response.
 
 Tom, do you have a good source for glycemic index numbers?  Been looking for
 one and can't seem to find it.
 
 Susan G >>

That info was passed on to me by someone here--maybe Beth or Heidi.

ti


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