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Re: training vs. diet - LONG

To: lb@nismat.org, ridecamp@endurance.net
Subject: Re: training vs. diet - LONG
From: Tivers@aol.com
Date: Thu, 18 Feb 1999 15:48:05 EST

And they're good thoughts, Beth. One thing to keep in minds is that endurance
rides are intermittant exercises with full recovery--and the opportunity to
ingest exogenous energy.

ti

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