running down hills

["Angela C. McGhee" <rides2far@juno.com>]

>the footing and that running alongside the horse was more likely if 
>the ground was really awful.

The only time I try to run is when it's downhill and we're going sort of
fast.  I like to stay off his front end and gravity is my friend.  


>> I've got terrible knees so I can't run to get in shape. I walk, 

My knees are bad too.  By far the best thing I've found is biking.  Even
walking hurts my knees and biking seems to work some of the same muscles
as riding.

Angie

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