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RideCamp@endurance.net
Re: RC: RC: Pattys Post
In a message dated 12/26/99 7:12:34 PM Pacific Standard Time,
CMKSAGEHIL@aol.com writes:
<< Lactic acid does not build up unless the horse gets into anaerobic
metabolism. In aerobic work, what little is produced can actually be
utilized as a source of more energy through the Krebs cycle. The assumption
that lactic acid was a factor was one of the things that got us into trouble
in the early days in the sport--endurance horses are actually in both
metabolic and respiratory alkalosis to varying degrees, and many early
riders
fed sodium bicarbonate (baking soda) to combat a lactic acidosis that wasn't
there and made their horses even more alkalotic.
Heidi >>
Yes. Very important concept that many, I think, don't understand yet. Little
sprints uphill during a ride are probably quite beneficial--lactate is your
friend in this regard--becomes another readily available substrate from a
source (FT muscle cells) that will otherwise go essentially unused.
ti
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