Re: RC: carbos, etc.

[Tivers@aol.com]

In a message dated 12/26/99 9:48:16 AM Pacific Standard Time, 
weabe@ix.netcom.com writes:

<< I can tell you that all the carbo loading 
 in the world does absolutely no good if you are not well trained, well 
 hydrated and well RESTED. I'm certain the same applies to our horses.I 
 learned the hard way that rest is probably the most important part of a 
 training program and it seems to me that it is a sadly overlooked  >>


Yes. Anyone care to begin a discussion of "periodization" in training?

ti


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