Re: RC: Re: water weight

[Tivers@aol.com]

In a message dated 12/22/99 8:35:56 AM Pacific Standard Time, CMKSAGEHIL 
writes:

<< 25 pounds of what?  Water released from the burning of glycogen?  If that 
was what you were referring to, that's only slightly over 3 gallons.  Or, one 
nice drink in the overall course of a 100-mile ride.
 
 Heidi >>


That's net loss of body weight over the course of 100 miles. Along the way, 
of course, there is net intake of water and substrate or substrate-to-be. 

ti .


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