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RideCamp@endurance.net
Re: Sludge vs Rocket Fuel
In a message dated 12/16/99 10:07:05 AM Pacific Standard Time, lb@nismat.org
writes:
<< I agree fully with what you say Heidi, although I think it is
possible that carbs provided during exercise may aid performance in
horses. Human athletes usually compete in ultramarathons while
working at an intensity corresponding to about 50-60% of their
aerobic maximum. At these intensities fats provide a large amount of
the energy needs. To your knowledge, is there research out there in
horses that looks at substrate use at various relative intensities,
and do we know what % of maximum horses are able to maintain over
races lasting 10-24 hours? >>
Thanks, Beth. Yes, the use of extra carbs as an "aid" may be useful, but as
you say, even in humans, it is not a fat-vs.-carb thing but rather a "joint
effort." As to the research--Sarah could probably give you more specifics.
Heidi
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