Re: RC: ?questions? Eat, drink, and...

["B.E. Jackson" <riosanbravo@hotmail.com>]

Advice?  EAT!  Forget lose weight.  Look around at the people who do
>well, and you'll see lots of people of all different shapes and sizes.
>There is so much more to equine athletics than weight carried ... you'll
>have more trouble doing this if you try to cut back on food than if you
>eat well to keep strong and alert.

I second that, Abby! Eat, drink (water & other good fluids), sleep, 
condition your body—everything we help the horse to do should apply to the 
rider as well...

Bonnie in AZ

(Anybody who thinks endurance riders don't need to be atheletes never stood 
a horse's trot for 20 miles straight!)

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