Re: RC: ?questions? Eat, drink, and...

["B.E. Jackson" <riosanbravo@hotmail.com>]

Advice?  EAT!  Forget lose weight.  Look around at the people who do
>well, and you'll see lots of people of all different shapes and sizes.
>There is so much more to equine athletics than weight carried ... you'll
>have more trouble doing this if you try to cut back on food than if you
>eat well to keep strong and alert.

I second that, Abby! Eat, drink (water & other good fluids), sleep, 
condition your body�everything we help the horse to do should apply to the 
rider as well...

Bonnie in AZ

(Anybody who thinks endurance riders don't need to be atheletes never stood 
a horse's trot for 20 miles straight!)

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