re:conditioning human body

["guest@endurance.net" <guest@endurance.net>]

Judy Houle dhoule@silcon.com
It sounds like you need people electrolytes.  Try a sports drink
like gatorade or a tablet like Marine Minerals.  There's also
powdered mixes like ERG.  For conditioning try bike riding.  It
uses the same muscles as riding and strengthens those thigh
muscles.  There's a good book out called Fit to Finish with a lot of
good info too.

Judy Houle


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