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RideCamp@endurance.net
Re: RC: Talking about feeding before a race.
In a message dated 5/19/99 7:52:09 PM Pacific Daylight Time,
krisolko@juno.com writes:
<< What about beet pulp? Would a large amount of this the night before
cause tying up?
As for oil, I feed this on a daily basis and have at multis with no
problems.
Am I lucky or is it no big deal for a non racer/just completer?
Kris
>>
Well, you don't really want to give a large amount of anything the night
before. You should be fueling for the race for a week, and you should
maintain significant exercise every day to prevent tying up.
ti
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