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RideCamp@endurance.net
Re: carbos vs. sweet feed
Tivers@aol.com wrote:
>
> In a message dated 1/7/99 1:28:43 AM Pacific Standard Time, cyclone@snet.net
> writes:
>
> << For curiosity's sake, how does supplementing with carbos compare to
> feeding sweet feed? What are the "carbo" supplements made from?
>
> Abby Bloxsom >>
>
> The carbs we use in carbo-loaders are long chain corn sugars, and we combine
> them with chromium. Sweet feed breaks down into the same basic sugars,
> finally, but the process takes longer and there are several papers comparing
> hi and low glycemic index supplements during endurance exercise in humans
> suggesting that the higher glycemic index foods are more effective. Another
> benefit of these concentrated carbs is that, if you don't have a horse that
> likes to eat much during a ride, for whatever reason, these can be pasted
> quickly and easily.
>
> ti
Thanks Tom -
Glad you're back, we missed you. More effective in what way?
-Abby
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