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RideCamp@endurance.net
Re: Perfect endurance food
All kidding aside, we were advised to try Ensure, the liquid drink for Sr.
citizens and invalids. If this sounds funny to you, consider that the drink
is nutritious, digestable, tasty, easy to carry, does not squish in the cantle
bag, and is filling. We found that endurance riding can result in upset
stomachs if one is really serious about this sport, especially on 100 mile
rides. Haven't had a problem since we started using Ensure. (How's this for
an unsolicited testamonial? Unfortunately, I don't get a red cent from
this!!) Lif, it was Chuck Beebe who gave us this idea.
Barbara
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