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RideCamp@endurance.net
Re: RC: Re: ti's "article"
In a message dated 3/27/99 6:26:08 PM Eastern Standard Time, Tivers writes:
<< The way to determine the relative loss of muscle protein is via blood tests
for muscle enzymes (CK and AST).
The "eyeball" test for muscle damage is stifflness and muscle soreness as
well as a delayed recovery of body weight (several days rather than 48 hours).
>>
Tom,
Thanks for explanations & "clues" as to muscle damage. Interesting that
weight should go back in a day or 2 (which, fortunately, has been the case so
far).
Enjoy the scientific arguments. Have at it, & I'll continue to enjoy (&
learn) from the sidelines!
Nancy
Md
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