Re: Human electrolytes

[Teddy Lancaster <Teddy@runningbear.com>]

I, for one, take Perform 'N Win..tastes reasonably good...somewhat like
gatorade or sweetarts....works for my horses and me both!!!

Teddy (of course I take a lesser dose)

L Eisele wrote:

>      Got a question for you guys....I always get so dehydrated.  Drink
> tons of water and goes right thru me.  Some suggested salt pills but
> heard some negative things on that.  I have contemplated trying my
> horses PerNWin but not sure if that is safe for people and electrolytes
> lost are the same as the endurance horse.
>    Does anyone know of  a good electrolyte powdered supplement that can
> be added to the riders water bottle that addresses dehydartion, that is
> not so awful tasting and does not upset the stomach?   Gatorade does not
> work for me, want something more than salty sugar water.     Thanks
> Linda
>
> Linda Eisele & Sareei and
> hubby, Allen & LS Iceman
> & the young LS Lakota
> nevadaghostridr@webtv.net