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RideCamp@endurance.net
SAD
My husband has suffered from SAD for a number of years now. He was horrible to
live with . . . always sleeping, depressed, etc. He started taking Melatonin
(a hormone), St. John's Wort (an anti-depressant) and Kava (anti-anxiety) last
year. I have to say that his symptoms are virtually nonexistent now. He works
in a hospital in a nuclear medicine lab with no windows so still gets little
to no sun each day, so we know it's the herbs that help.
Suzanne
Groton, MA
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