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RideCamp@endurance.net
Re: lactic acid and cramping
What are BCAAs?
Mia
Tivers@aol.com wrote:
>
> In a message dated 12/24/98 3:34:38 PM Pacific Standard Time,
> CMKSAGEHIL@aol.com writes:
>
> << I stand corrected about lactic acid being a by-product rather
than a cause.
> It would be more correct to say that lactic acid buildup occurs
following
> tie-
> ups caused during anaerobic work, but does not usually occur in
other sorts
> of
> tie-ups. What I was getting at, though, was that Pro-Burst would
not be
> applicable in cases where lactic acid is not present, and we concur
on that.
>
> Heidi >>
>
> Agreed. But there are other uses for BCAAs--energy, tissue
rebuilding, etc.
>
> ti
>
>
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