Ruth Bourgeois wrote:
This past > weekend, we did a rather strenuous 23 mile competitive trail ride, again > had the pain and blood in my urine. > Any advice would be greatly appreciated. Thanks!
Please have your Doctor give you a full check up, and/or get
professional advice/instruction to rule out any riding postures or
positions that you may inadvertenly doing to give your kidneys such a
jolt.