>2. How do you start a conditioning program? (As mentioned above she
>goes 8-15 in aprox 1hr-1/12hr and I can't get her to loose weight. I
>ride 6 days a week every other is a easy day 8miles or arena work. She
>is always eager to go and I feed 8lbs alfalfa and 1lb grain. She is
>14.2 hh and I can't feel ribs beneath her coat.)
Start by adding miles. Long slow miles. Do a couple of days of the 15
to 20 miles each week. Do a couple of days of faster interval training.
And keep up the good training ring work. *** ONLY change one factor at
a time. ***
Get off the alfalfa and onto good grass hay.
Alfalfa is too high in protein, tends to raise the heart rate by
a couple of beats, and might cause long term problems.
And check out the ridecamp archives - there are many articles on
starting your conditioning program.
-- Wendy\|/ /\ -O- /**\ /|\ /****\ /\ / \ /**\ Here there be dragons / /\ / \ /\ /\ /\ /\ /\/\/\ /\ / / \ / \ / \/\/ \/ \ /\/ \/\ /\ /\/ / / \/ \ / / \/ /\ \ / \ \ / \/ / / \/ \/ \ / \ \ / / \/ \/\ \ / \ / / \ __/__/_______/___/__\___\__________________________________________________
Wendy Milner HPDesk: wendy_milner@hp4000 Hewlett-Packard Company e-mail: wendy@fc.hp.com Mail Stop A2 Telnet: 229-2182 3404 E. Harmony Rd. AT&T: (970) 229-2182 Fort Collins, CO, 80525 FAX: (970) 229-2038