ridecamp@endurance.net: Re: parameters for conditioning
Re: parameters for conditioning
Truman Prevatt (truman.prevatt@netsrq.com)
Tue, 1 Apr 1997 14:12:32 -0400
>At 01:16 AM 3/30/97 -0500, VMAXEPT@aol.com wrote:
>>Tina- Issues with going to the next level
>>
>>Sounds like tony is at a flat level
>>
>>Need to get the stronger QUALITY workout.
>>I assume you cant trot hard enough to get HR over 150?
>The only way I can get that is to trailer a couple of hours to one of my
>weekend spots and trot up some hills - there is nowhere I go during the week
>that does this. I have never seen him trot over 130 - ever. If he's trotting
>in the 120's he's doing that trot that's so fast I know it's not efficient
>and we go into an easy canter where his h.r. falls to about 125-130
>
Try carrying 20 pounds of extra weight.
Truman
Truman Prevatt
Sarasota, FL
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