ridecamp@endurance.net: exercise ball

exercise ball

reggie1@vermontel.com
Thu, 27 Feb 1997 20:48:24 -0500

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Hi there:
To all those who had asked me about the exercise ball I recommended for
strengthening legs and helping those who have had knee problems wonder no more.
The 800 number is 8007522255. The address is Ball Dynamamics Incorp. 1616
GlenArm Place Suite 900 Denver,Colo. 80202. The size you want is 55cm. When
ordering tell them how much you weigh and they'll suggest accordingly. It works
and it keeps my legs and thighs in great shape during the winter when I can't
ride as much as I'd like. When I had my knoee surgery it really helped
strengthen the tendons and improved my lateral rotation ability. If you have any
questions please feel free th e-mail me at reggie1@vermontel.com and I'll be
happy to chat. My physical ther. suggested it and it's the best $30 I've ever
spent. SEE YA. REGGIE

Next message: Joanne Alderman: "Re: Hello to the Aussies!"
Previous message: Dave or Corry Clinton: "Dit Da Jow with Arnica"

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