As far as drinks, I don't know.  She only drinks non-sugar beverages
& water, except for OJ.
I'm sure someone out there has much better info to share!
Jude Hall
& Kentucky Redbud & Pride's Pure Angel
Thanks goodness deer season is over & we get to get out of the paddock!!!!
I was recently diagnosed with adult onset diabetes which I'm managing
>with oral agents, diet, and exercise.  Of course, all of the information
>I need to know is new to me.  When I met with the dietitian, I asked for
>advice on managing ride snacks, electrolytes, fluids .....   Her answer
>was "Carry a package of nab crackers with you."  I can just <picture>
>that package of crackers after a 20 mile loop on a bouncy Arab!  "Here,
>let me lick the crumb from the package.  Whoa, dammit - the crumbs are
>blowing away......!"  
>
>Seriously, the dietitian doesn't have a clue what to tell me and has
>never counseled a person who does a physically demanding sport.  She has
>me on a 1400 calorie diet that I suspect will be inadequate and
>difficult to implement on ride day.  Is there anyone out there with
>non-insulin dependent diabetes (type II) who has found a way to eat
>smart on a ride?  What about drinks?  All the sports drinks I see are
>SWEET.    Does the increased activity offset the food/drink I'd consume?
> I usually have a great crew that will do whatever they can to support
>my needs and those of the horse.  We just need to know how to plan.
>
>Linda Flemmer
>Chesapeake, VA
>Linda Flemmer
>
>