> It is certain that an endurance ride is going to cause muscle damage and
> inflammation--during the event.
Do you really think so?  In what sense?  Just curious, maybe you could 
explain your thoughts on this a little more...just curious?  I'm unclear 
whether you mean the low-level stress that then triggers compensatory 
growth and strengthening, or if you mean damage beyond that point.
Again, just interested to hear your point of view on this.
Susan Evans