thank you for your response to Phil's note.  You answered the questions I had
after reading his "snow" posting.  I greatly appreciate your knowledgeable
responses and contributions to this listserv.
BTW, I am still interested in having a look at your (my quotes) "nutritional
spreadsheet."  Perhaps we will have a chance to meet at the Warner Hot
Springs ride.  NB:  I made a feeble attempt to locate you at Casper.
Thanks!
Melody