Re: how much rest?

Tivers@aol.com
Thu, 21 Nov 1996 18:13:15 -0500

In a message dated 96-11-21 17:56:51 EST, you write:

<< She was also very big on rest tho I can't remember what rule of thumb she
used. Now, this is not to negate LSD for newer horses - her reference was
to already fit horses during a competition season. >>

Tina, I'm in the middle of reading some articles by Rob Lyden, a friend out
here who works as a consultant for Nike. They're all about work/recovery
cycles in human marathoners and sprinters. Very complicated--micro-,mini-,
meso-, macro-cycles--a plan for a marathoner's entire career. As I read, I
expect some good kernals of Truth to emerge. Once I understand it, I'll post.

ti