Re: HEART RATE MONITORS FOR BEGINEERS

RUN4BEAR@aol.com
Thu, 21 Nov 1996 05:56:04 -0500

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Maybe in reply to: Janet Evans: "HEART RATE MONITORS FOR BEGINEERS"

I can tell you from personal experience that it VERY worthwhile to use a
heart monitor even at the very beginning stages of conditioning. It not only
gives the rider starting baselines and the ability to SEE improvements, it
TEACHES the rider to be aware of the many factors involved and affecting HR,
hence making him or her a far better educated and informed competitor.

Teddy

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Previous message: RUN4BEAR@aol.com: "Re: Learning the hard way"
Maybe in reply to: Janet Evans: "HEART RATE MONITORS FOR BEGINEERS"