ridecamp@endurance.net: Re: [endurance] Too Skinny--HELP!
Re: [endurance] Too Skinny--HELP!
Karen Steenhof (ksteenho@eagle.idbsu.edu)
31 Jan 1996 07:59:24 -0700
In <Pine.A32.3.91.960131072619.52772A-100000@pegasus.unm.edu>, lee clark wrote:
>>
> Karen,
> What are you training for with your rule of thumb of 30 miles
> a week? Would this be for completing 25's, 50's, or being competitive
> at one of these levels, or what?
> Thanks,
> Lee
>
Being competitive at 50's and doing some 100's as well. I'd be
interested to hear from other folks as well. I first heard this "rule
of thumb" at one of the first AERC coventions I attended about 10 years
ago.
Karen