Here's whatcha do:
(The digest form of the listserve comes once each day and contains all
of the day's postings.)
To subscribe to the digest:
send email to:
endurance-digest-request@moscow.com
with a message body of:
subscribe
To UNsubscribe to the regular listserve:
send email to:
endurance-request@moscow.com
with a message body of:
unsubscribe
Steph Teeter
http://www.fsr.com/National/endurance