The endurance digest comes one time per day - and contains all of
the day's messages. If you want to subscribe to the digest, send
email to
' endurance-digest-request@moscow.com '
with a body of ' subscribe ' (no quotes).
If you want to unsubscribe from the regular list, send email to
' endurance-request@moscow.com ' with a body of
' unsubscribe ' .
Enjoy,
Steph Teeter