Re: [RC] Zen and the Art of Endurance - My take on HRM use - FASTGraphic
In a message dated 11/30/2002 3:55:46 PM Pacific Standard Time,
mark@xxxxxxxxxx writes:
<< I have more of this in my mind, but my best advice tonight to a new
endurance rider is to ride alone. Don't follow the rest, relying on you
horse's herd instincts to keep him going. FEEL him, and know when he is
tired and when he is distracted. KNOW when he needs a break, or can go
ahead. Do not rely on the LCD screen to tell you what you need to know. It
can lie, and it can distort your ability to speak to each other.
Laura Hayes AERC #2741 >>
I think all of what Laura said was quite true - and very well written despite
her "disclaimer." BUT...while the HRM is no substitute for being able to
read your horse, it is a VERY valuable aid and, if one has the sense to use
it as just that, it IS invaluable! When the sport places so very much
emphasis on the horse's heart rate, it is essential to know where that rate
is! Unless, of course, one is sooooooooo good that they can simply read the
difference in their horse between 65 bpm and 59. I often do not agree with
ole Howard - but I find it amusing that he has so alienated people that they
would argue with him if he said the sky were blue. (It is a horrible rare
gray here in So Cal today. Think I'll saddle up and go for a ride in the
rain.)
:o)
Scott
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Ridecamp is a service of Endurance Net, http://www.endurance.net.
Information, Policy, Disclaimer: http://www.endurance.net/Ridecamp
Subscribe/Unsubscribe http://www.endurance.net/ridecamp/logon.asp
If you are an AERC member - PLEASE VOTE in the Director at Large
and By Laws Elections.
=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
|
|