[RC]   White River bugs, training - Larry Miller
 
Tri Tech is the name of the good horse spray!!!!  Brain finally started
working.
If you are new to endurance, get a book and READ!!  There are good ones on
the AERC site and any one would work to get you started.  Just begin with 25
miles.  3 months with being able to do 8 miles in an hour with a decent
recovery should get you thru a 25 miler if the devil doesn't take over your
brain.  Get a stethoscope, use it, and keep records.  Get some elytes too,
get the horse use to a sponge and scoop, etc., etc.  Jeanie
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