Ridecamp: Re: [RC] Heels down

> From: "Bob Morris" <bobmorris@xxxxxxxx>
> Subject: RE: [RC]   Heels down
> 
> 
> This may sound strange but try riding with "toes up" instead
> of heels down. When done correctly you utilize and entirely
> different set of muscles.
> 
> Toes up gives a natural grip with your inner thighs and
> relaxes the rest of the leg. Do not try to do this for
> lengthy periods of time until your new set of muscles are
> strengthened.
> 
> Bob


Bob, you're a f***ing genius.

I'm wacking myself in the head with the keyboard.

*Why* didn't I think of looking at it that way?!?


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