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Also, Howard made a comment a while back about a nightmare ride and not soaking the beet pulp long enough. Is there a minimum time beet pulp should be soaked?
Enjoying all the great training and conditioning posts. And Kat, love how you cut to the chase when there is so much to soak up and think about. There have been many posts that I have wanted to applaud, or say 'amen', and lot's of 'wow, that makes sense', I just don't want to clutter, so I'll say it now that I have a question.
Ya gotta love ridecamp!!
Kathie
CA
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