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RideCamp@endurance.net
Re: RC: Re: Heat & Human electrolytes & Diet
>--I ate one of those tiny bags of chips, with plenty of ice tea, and when
I got off the baler a couple of hours later, my head was ringing, I had
tunnel vision, and I was wobbly.
I've read that ice tea is dehydrating. Drinking that instead of plain
water probably contributed to the problem.
Amber
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