Re: RC: I LOVE GU!!

["Colleen Kirkpatirck" <polaristhewonderhorse@hotmail.com>]

Gu is not the best thing to have on rideweekends, its just crabs which your 
body goes threw alot quicker. The best thing to have is not just carbs but 
proteins also. I learned that the hard way last year at a ride when I did'nt 
eat all day and was living on Gadoraide and GU well I finished and ended  up 
getting sssssooooo sick at the awards that I threw up... It was really nasty 
I cant drink gatoraide anymore and I
eat at rides now, I cant  stress the importants of eatting at a ride enough. 
Your body must refuel or else by the end of the day if you have not eatten 
your body will start eatting your own muscles in your body.
Happy Trails
Colleen


>From: Kristi Schaaf <iluvdez@yahoo.com>
>To: ridecamp@endurance.net
>Subject: RC:  I LOVE GU!!
>Date: Sat, 28 Jul 2001 11:31:41 -0700 (PDT)
>
>I'm surprised that the only comments about GU have
>been negative. I absolutely am crazy about it. I don't
>like to eat on ride weekends (makes my stomach flip
>flop) and GU keeps me from getting light headed, and
>keeps my stomach from growling. I think it tastes
>WONDERFUL. The chocolate and banana are my favorite.
>In fact, I like it so much that I eat a chocolate GU
>every afternoon to avoid that mid-afternoon slump.
>Kristi (who buys GU by the case)
>
>=====
>He's not just a horse,
>he's a little bit of
>heaven on earth.
>
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