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RideCamp@endurance.net
Re: using poultice
>> Here is my program: POST RACE - After vet out.
>> SOAK legs with OHC STOCKIN-UP or> home made mix see below> Use ICE
>BOOTS -- I prefer DC or SUNG ICE , But DURAKOLD are ok or > use> ARBEE ?
>with chop ice .. what ever you like. The cool crystal water > wraps
>> dont get cold enough.> I leave the boots on for 20 min, off for 15
>back> on 20 more.
Oh, great. Another guilt trip! Just dandy. Unless I've done some
*serious* eventing (on hard ground, through a cross country course, followed
by some show jumping) mine don't get more than a cold hose and a hug.
Tracey
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