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Re: RC: leg cramps

To: ridecamp@endurance.net
Subject: Re: RC: leg cramps
From: "Carolyn Burgess" <carolyn_burgess@hotmail.com>
Date: Tue, 24 Apr 2001 11:52:18 -0400

that I take 630 mg calcium citrate daily

Don't forget the magnesium and potassium, too.  Also necessary for proper 
muscle function.  Bananas are great for that if you don't want to take a 
pill.

Carolyn Burgess
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