My 1st 100 miler

["guest@endurance.net" <guest@endurance.net>]

Gracelyn gracelyn11@aol.com
My first 100 is to be the Biltmore.  I had planned on having
at least 3 50's done by then as training rides.  But, with
horses, nothing goes as planned. How many miles should I be
riding during the week to get ready for this?  I'm starting
to get a little nervous!! Right now I'm riding 3 times a
week with my long ride about 25 miles, nice boring trot
with heart rate in the 90's.  I know how to get him ready
for a 50, but a 100 has me stumped!
Gracelyn and Rushcreek Equal