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RideCamp@endurance.net
re Buns of steel - helmet recommended?!
Teresa Van Hove tvanhove@uswest.net
>Sue wrote >>>>>>
> The exercise I tell my students to do at home is to step up and down off of
> the toilet...or some height equal to that. (I use the toilet for the
> exercise tool since everyone's got one and they're pretty stable.>>>>>>
I can see the headline now- "endurance rider injured in fall from
toilet" - Well I'll pass on this excercise in my bathroom, I probably
could crack my head open on the tub or vanity counter and what an
foolish sounding injury that would be.
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