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RideCamp@endurance.net
Re: Abdominal exercises
>>
><< Does anyone use abdominal exercise equipment (similar to the Torso
> Track) to strengthen abdominal muscles to enhance riding ability?
Cleaning stalls, hefting bales of hay & bags of feed,
longing and/or riding equines and running up and down the hill here at home
and cracking critters pretty much keeps my abs in shape. Of course they
have this nice soft padding over them :^) gesa n clovis
n skye (EH in training)
>>
>Best thing I ever did for my riding doesn't cost a dime: I do fifty to
sixty
>crunches every evening...
>Sure does help the back too
>
>Becky & Miles (who's very happy mom lost 23 lbs since last April)
>
>
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