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Re: RC: Abdominal exercises

To: ridecamp@endurance.net
Subject: Re: RC: Abdominal exercises
From: Cowgirgoof@aol.com
Date: Tue, 15 Feb 2000 19:38:50 EST

In a message dated 2/14/00 9:31:13 AM Eastern Standard Time, 
mlaboure@flash.net writes:

<< Does anyone use abdominal exercise equipment (similar to the Torso
 Track) to strengthen abdominal muscles to enhance riding ability?  >>
Best thing I ever did for my riding doesn't cost a dime: I do fifty to sixty 
crunches every evening...
Sure does help the back too

Becky & Miles (who's very happy mom lost 23 lbs since last April)

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