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Heartrates up to 220

To: "ridecamp@endurance.net" <ridecamp@endurance.net>
Subject: Heartrates up to 220
From: "guest@endurance.net" <guest@endurance.net>
Date: Wed, 9 Feb 2000 03:00:53 -0800
Sender: "guest@endurance.net" <guest@endurance.net>

Mike Everett qbmike@hotmail.com
Here in the foothills and mountains of N.C. about all we do is interval training. Up hill down hill and often reach heartrates of 210 to 220. Been doing this for 6 years and our horses have excellent recoveries. Does anyone out there go this high with rates? Mike Everett

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