Re: RC: Conditioning for 100 milers

[Cowgirgoof@aol.com]

In a message dated 8/31/00 11:29:58 PM Eastern Daylight Time, DebiG54@aol.com 
writes:

<< at any speed, you KNOW what an accomplishment it is to cross that finish 
 line.  Now, if you want to finish the Old Dominion before dark (Redman did 
it 
 3 times--shameless brag, I know) you'll have to plan, train, and pray for 
 moderate weather. >>
You have every right to brag about him, and I would too!!
Becky