Re: RC: soreness from rides

[Lif Strand <fasterhorses@gilanet.com>]

At 04:37 PM 8/14/00 -0500, tina hicks wrote:
>Okay, guys I need to know your secrets....What do you do for your
>soreness after a ride? The only "trick" I know of is to take Ibuprofin
>early and often :).

Don't forget to drink LOTS of water with ibuprofen!  Don't want to damage 
those kidneys or maybe it's the liver.  Whatever - there's some organ that 
could be damaged if you are dehydrated & take the stuff.  Lif



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