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Re: RC: soreness from rides



Tina,
Make sure you keep yourself well hydrated & electrolyted. We usually just 
drink water and maybe a little gatorade, but take extra calcium, magnesium & 
potassium tablets at the vet checks. Also an extra MSM & Glucosamine 
capsule.
Nancy Mitts

>From: SquareRock@aol.com
>To: tina@liveonthenet.com, ridecamp@endurance.net
>Subject: RC:   soreness from rides
>Date: Mon, 14 Aug 2000 17:59:22 EDT
>
>Chiropractor - first roller table, then hydro table, then hand thingamagig,
>then ultrasound, THEN an adjustment.  The whole entire time my chiro is
>laughing at why I would want to do this sport.
>
>Linda
>Memphis, TN
>
>
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