|
    Check it Out!    
|
|
RideCamp@endurance.net
Re: RC: Naive conditioning question
In a message dated 8/11/00 8:46:23 AM Pacific Daylight Time,
grizzlyan@mindspring.com writes:
<< My question is whether daily conditioning, 30-60 min., will improve her
conditioning faster.
Regards,
Michael Sherrell >>
Michael,
Try instead of everyday workouts, slowly increase your every other day
workouts. Maybe on the weekends, you could try some longer rides and see how
your improving by taking notes on your heart rate recoveries in the same
area. ie;top of some hill or something like that.
Tammy Robinson
Trail-Rite Ranch & Products
661/513-9269
|
    Check it Out!    
|
|
Home
Events
Groups
Rider Directory
Market
RideCamp
Stuff
Back to TOC