Re: RC: Naive conditioning question

[Trailrite@aol.com]

In a message dated 8/11/00 8:46:23 AM Pacific Daylight Time, 
grizzlyan@mindspring.com writes:

<< My question is whether daily conditioning, 30-60 min., will improve her
 conditioning faster.
 
 Regards,
 
 Michael Sherrell >>
    Michael,
    Try instead of everyday workouts, slowly increase your every other day 
workouts.  Maybe on the weekends, you could try some longer rides and see how 
your improving by taking notes on your heart rate recoveries in the same 
area.  ie;top of some hill or something like that.

Tammy Robinson
Trail-Rite Ranch & Products
661/513-9269