Re: RC: plateau in weight loss

[Merryben@aol.com]

I have been on a 650 calorie weight loss program [read fast] for 10 months 
and have lost 80 lbs.  I feel better than I have in years.  Yesterday I got 
off my horse and led him up a steep hill and then tailed a little further.  
You MUST be under doctor's supervision.  I have blood tests done every two 
weeks and must check in once a week.  Once you reach your goal you should 
stay with them on maintenance so that the weight does not come right back.  
It is not a program for everyone but it works for me....mb