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RideCamp@endurance.net
Re: RC: Re: Re:overweight an issue? - Weight vs. lean mass
In a message dated 7/26/00 12:44:37 PM Pacific Daylight Time,
suendavid@worldnet.att.net writes:
<< > RWR? Might help my slow thinking process if you avoid acronyms.
Rider weight ratio. Sorry, didn't think it was a leap.>
I tend to detest jargon in all its forms. Just a quirk in my personality.
> Is that another word for "in a catabolic state"?
Same thing. Burning lean muscle mass.>
Can it be found in a medical dictionary? Or was it a spur of the moment
creation like RWR?
>
> >and has burned up its own
> lean muscle mass and glycogen stores---thus, less motor available and a
> smaller fuel tank. The horse runs out of glycogen and into metabolic
> trouble, and now "mpg" *has* made a difference.>
>
> Don't get the "mpg" reference here. I am now deeply confused.
A horse with a small rider is going to burn fewer calories per miles to
cover the same number of miles. The same horse with heavy rider is going to
burn more calories per mile. Thus the smaller load is more efficient, in
that they're burning less fuel to go 100 miles.>
Thank you.
> But the assumption has been
that with a large load, the horse doesn't have the onboard fuel capacity to
go just as far. This study says they do, assuming the horse is in good body
condition.>
I don't think that you can come to that delusion. Just look at what you said.
You're saying that the same horse, fat as a hog--or whatever you consider
"condition" to be--will carry a 150 lb rider or a 250 lb rider "just as far".
Just so you can't deny you ever said it, please read the quote taken directly
from your most recent post, above. You may not have meant to say that, but
you did. I'm taking the time to read your words carefully and take them at
their face value without adding any wild extrapolations. And what you said
above is clearly, on the face of it, untrue. And it is the same thrust you
made at the very beginning of this discussion. It's an oversimplification and
stretchy extrapolation of your data. Clarity of thought is reflected in
clarity of expression.
>Now let's say the same horse is excessivly thin--I called it cachexic, you
called it in a catabolic state.>
"Excessively thin" is not the same as catabolic. "Fuel depleted" is akin to
catabolic. And this is where the intramuscular triglycerides come in--you
tend to confuse body fat with muscle-stored fat. Body fat is costly to burn,
IMTGs (note I referenced the acronym immediately above--the polite way uf
using them) are very efficient to burn.
> Same thing---the horse hasn't been getting
enough calories and so to fuel the energy demand during conditioning, he's
been burning up his own lean muscle mass.>
Maybe, maybe not. You certainly can't tell by looking at the horse.
>He might be aerobically fit as
hell, but the lean muscle isn't there to support it and actually drive the
horse forward. The net effect is that he has the same muscle mass available
as a horse with considerably less conditioning>>
Whoops, lost me there in that last sentence. First sentence says "muscle mass
isn't there", second sentence says "same muscle mass available..." Less
conditioning doesn't necessarily equate with reduced muscle mass.
->--plus, less potential muscle
glycogen storage available (at least, hypothetically, none of this is
proven, but I'm working on it). >
Let's call it substrate availability, in order to cover all the bases.
>Now you put the heavyweight rider on this
thin, catabolic horse. He's burning more calories per mile because of the
extra weight, but the critical factor is that now he has *less lean muscle
available and less glycogen onboard*---hence, he's relying more heavily on
anaerobic metabolism, reaches fatigue and glycogen depletion faster and is
going to be the first to get into metabolic trouble. >>
Whoa! You didn't mean "anaerobic metabolism" did you?
>Under THOSE
circumstances, the size of the rider matters, because it directly affects
the calories required for each mile of trail.>
The size of the rider matters under ALL conditions. Period. Obviously. The
sentence above suggests it matter only under those circumstances. Clearly
incorrect.
>Therefore, my hypotheses is that body fat is not an indication of
triglycerides available onboard for fatty acid oxidation---even a skeletal
horse still has sufficient body fats, 7-8% I think. What I'm saying is that
condition score is an indicator of the catabolic or anabolic state of the
horse, and whether the horse had had sufficient substrates to sufficiently
build lean muscle mass and store liver and muscle glycogen. >
Catabolic and anabolic states are moving targets--you can't look at a horse
and say that he is in either state. It could be that a skinny horse was in a
catabolic state two weeks ago, but not today. It could also be that the plump
horse is catabolic right now, but not yesterday. Or it could be that the
skinny was never, ever catabolic for any extended period. You just can't draw
those conclusions from eyballing a horse--and this is a gigantic mistake some
endurance vets are making. Big stupid mistake that has hurt at least one
horse I'm familiar with.
>Without taking
that into account, trying to draw conclusions about the effect of rider
weight is just barely skimming the surface of a very deep pond.>
Well, what can I say here that won't offend? Actually, better just leave the
pointed metaphor alone.
>Susan G
ti
>>
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