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Re: RC: RE: hill practice without hills



In a message dated 7/7/00 6:56:10 PM Pacific Daylight Time, TddWil writes:

<< One of these days I'm going to have a huge mound of dirt and rocks dumped 
in the backyard so I can prep for Old Dominion.
 
                                            Shelly >>


There you are! Wolfgang, how many reps do you think? Hmm, a 50' mound of 
rock? I'd say 50 repetitions would be an initial target. 

ti



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